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Get Certified To Help Others ˗ˋˏ ♡ ˎˊ˗

Get Certified To Help Others ˗ˋˏ ♡ ˎˊ˗

Get Certified To Help Others ˗ˋˏ ♡ ˎˊ˗

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✨🦦 Just breathe and let the calm roll in.🍃✨ #otterlymindful #mentalhealthishealth

✨🦦 Sometimes drawing gives your thoughts a place to land. ✏️✨ #otterlymindful #mentalhealthishealth

✨🦦 Not everything looks the same on the surface, and that’s okay.💚✨#otterlymindful #mentalhealthishealth

✨🦦 By wearing green, we stood together to support mental health and spread understanding. 💚✨ #otterlymindful #mentalhealthishealth

✨🦦 Understanding risk factors is the first step toward understanding ourselves. 💭💚✨ #otterlymindful #mentalhealthishealth

✨🦦 You’re allowed to take things slow. 💚✨ #otterlymindful #mentalhealthishealth

✨🦦 This month in January, we hosted 3 successful poster-making days 🎨 People came together to decorate posters, spread awareness about mood disorders, and share words of encouragement for those who may be struggling. We’re so happy and gratef

✨🦦 Changing thoughts, one wave at a time
🌊✨ #otterlymindful #mentalhealthishealth

✨🦦 School is important, but so is your mental health. 📝✨ #otterlymindful #mentalhealthishealth

✨🦦 Mental health looks different for everyone.👤✨ #otterlymindful #mentalhealthishealth

✨🦦 Stress and depression often overlap more than we realize. Understanding the connection can help adapt new coping strategies.✨🐟 #otterlymindful #mentalhealthishealth

✨🦦 When things don’t look the way they usually do, understanding brings comfort. ✨🔮 #otterlymindful #mentalhealthishealth

✨🦦 Round 2 because last week was too good to be a one-time thing 🎨. Join us again for our poster decorating event! 🖌️✨ #otterlymindful #mentalhealthishealth

✨🦦 Finding calm in the chaos, one step at a time. 🌊✨ #otterlymindful #mentalhealthishealth

✨🦦 Hard moments can affect our mood, yet it doesn’t mean it’ll last forever. 🌱✨ #otterlymindful #mentalhealthishealth

✨🦦 Not every thought is a fact. Be gentle with yourself. 💚✨ #otterlymindful #mentalhealthishealth

✨🦦 Poster decorating and good vibes 🎨💚 Join us as we use creativity to promote understanding around mood disorders. No art skills needed, just an open heart. 🩵 Community service hours included! ✨ #otterlymindful #mentalhealthishealth

✨️🦦 Clearing the fog starts with understanding! 🧠✨️ #otterlymindful #mentalhealthishealth

✨🦦 Sports aren’t just for the body, they help the mind too. 🤿 ✨ #otterlymindful #mentalhealthishealth

✨🦦 Learning to adjust takes time. Be gentle with yourself. 🌱✨ #otterlymindful #mentalhealthishealth